A lighter, macro-balanced version of our classic chicken tikka curry.
Featuring 160g tender chicken fillet simmered in a tomato-rich tikka masala sauce made with Turkish tomato paste, sautéed onions, premium olive oil, and a touch of cream. Served with 1 cup of steamed basmati rice and a side of fresh broccoli florets.
✔️ 670 kcal | ✔️ 40g Protein | ✔️ 60g Carbs | ✔️ Cooked in Olive Oil
No seed oils. No added sugar. Ingredients weighed after cooking for macro accuracy.
Ingredients:
Chicken breast fillet, Basmati rice, Olive oil, Tomato paste, Paprika, Turmeric, Garlic, Ginger, Coriander Powder, Chilli powder, Lime Juice, Salt, Cream (Milk)*.
Allergy advice:
Contains Milk. Allergens in bold and marked with asterisk. Please make sure to read the ingredients carefully before placing the order. Find more information by clicking/tapping here
NUTRITIONAL INFORMATION
Energy per serving- 670kcal
Protein: 41g, Carbs:41g, Fat(of which saturate):12g(4g)
|
Typical Values |
Per 100g |
Per Serving (400g) |
|
Energy |
168kcal |
670kcal |
|
Fat (of which saturates) |
3g(1g) |
12g(4g) |
|
Carbohydrates |
15g |
60g |
|
Sugar |
1g |
4g |
|
Protein |
10g |
41g |
|
Salt |
0.4g |
1.6g |
Reheating Instruction
Microwave cook
3-5 mins
Remove the container lid.
Microwave on full power for 3 - 5 minutes.
For more detailed instructions please refer to Food Reheating Instructions.