A delicious vegan meal with steamed basmati rice and chickpea cooked in a delicious onion-tomato sauce flavoured with spices.
Ingredients:
Chickpeas, Basmati rice, Olive oil, Onion, Tomatoes, Ginger, Garlic, Sunflower oil, Ground coriander, Turmeric, Potatoes, Coriander leaves, Bay leaves, Cumin seeds, Chilli powder, Salt, Chilli flakes, Chopped coriander leaves
SUITABLE FOR VEGANS
Allergy advice:
Allergens in bold and marked with asterisk. Please make sure to read the ingredients carefully before placing the order. Find more information by clicking/tapping here
NUTRITIONAL INFORMATION
Energy per serving(400)- 405kcal
Protein:12g, Carbs:37g, Fat(of which saturate):11g(1.6g)
|
Typical Values |
Per 100g |
Per Serving (400g) |
|
Energy |
125kcal (523kJ) |
405kcal (1694kJ) |
|
Fat (of which saturates) |
2.8g(0.4) |
11g(1.6g) |
|
Carbohydrates |
8g |
37g |
|
Sugar |
0.6g |
2.4g |
|
Protein |
2.8g |
12g |
|
Salt |
0.38g |
1.5g |
Reheating Instruction
Microwave cook
3-5 mins
Remove the container lid.
Microwave on full power for 3 - 5 minutes.
For more detailed instructions please refer to Food Reheating Instructions.